What 160g of Protein Actually Looks Like in a Day
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What 160g of Protein Actually Looks Like in a Day
A full day of eating to hit 160 grams of protein without overthinking it. Bone broth protein shake, ground chicken bowl, collagen matcha latte, burger bowl, protein pudding, and high protein pasta for dinner. Chocolate Bone Broth: 22g protein Ground Chicken Bowl: 45g protein Matcha Latte: 10g protein Burger Bowl: 39g protein Chocolate protein ...
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