How To Fix Rounded Shoulders In 10 Minutes (Science-Based Routine)
10:00
How To Fix Rounded Shoulders In 10 Minutes (Science-Based Routine)
Sep 22, 2019
builtwithscience.com
Suffering from rounded shoulders and shoulder pain? Poor posture and weak muscles might be to blame! When the muscles in your upper back are too weak, they fail to keep your shoulders in proper alignment, leading to that dreaded rounding and persistent shoulder pain. But don’t worry, I’ve got a solution for you! Shoulder dislocations are one of the best exercises for shoulder health and preventing injuries. They can be done with any stick, elastic band, or towel whichever you have access to. 4 R
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