Time to get your heart pumping! Samantha Clayton leads this interval style cardio workout - designed to get your blood flowing in a low impact way. | Herbalife
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The Stratton Training and Fitness Center is now open for the Summer Season! 💪☀️ Info regarding workout classes, summer camps, memberships, hours of operations and more: https://www.stratton.com/things-to-do/activities/training-and-fitness-center | Stratton Mountain Resort
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Samantha Christine on Instagram: "One set of dumbbells, 30 minute full body, let’s go. 6 rounds *Rest 1 minute in between each round You can find more workouts like this in EMPWR! 💪🏼 #fullbodyworkout #athomeworkout dumbbellonly"
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