All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
powerliftingtechnique.com
Ultimate Squat Progression Guide: With Pictures | PowerliftingTechnique.com
These are the 11 squat progressions you need to know to take your squat from a beginner to advanced level.
Mar 8, 2024
Squat Challenge
The 30-Day Squat Challenge That Will Strategically Strengthen Your Glutes
shape.com
9 months ago
THE MOST EFFECTIVE SQUAT CHALLENGE || 100 Rep Squat Challenge - Koboko Fitness Lower Body Workout -
YouTube
Koboko Fitness
705K views
Nov 22, 2017
200 Reps SQUAT CHALLENGE (Only 10min💦)
YouTube
Allblanc TV
707.3K views
Dec 6, 2019
Top videos
3:33
8.8K views · 201 reactions | Balance, Strength. and Mobility! Use this squat matrix in your next strength session or to warm up / cool down. | RunSmart | Facebook
Facebook
RunSmart
8.9K views
3 weeks ago
0:43
Turn your squats into a party with the SMART Hydraulic Row-N-Ride®! 🔥🎉 https://sunnyhealthfitness.com/products/row-n-ride-pro-smart-squat-assist-trainer-sf-a023053 #rowNride #squats #sunnysquats #sunnyrowNride #sculpting #glutes #homegym #fitness #exercise #SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness
Facebook
Sunny Health & Fitness
737 views
Jun 24, 2024
0:35
The Data Driven Deep Squat
YouTube
Fit Within
111 views
2 months ago
Squat Benefits
0:51
How to Do the Hack Squat — Benefits, Variations, and More - Breaking Muscle
breakingmuscle.com
Sep 30, 2022
12 Science-Backed Benefits of Squats You Should Know About | BarBend
barbend.com
Apr 29, 2021
0:53
Goblet Squat
YouTube
LivestrongWoman
1.6M views
Jun 25, 2014
3:33
8.8K views · 201 reactions | Balance, Strength. and Mobility! Use this sq
…
8.9K views
3 weeks ago
Facebook
RunSmart
0:43
Turn your squats into a party with the SMART Hydraulic Row-N-Ride
…
737 views
Jun 24, 2024
Facebook
Sunny Health & Fitness
0:35
The Data Driven Deep Squat
111 views
2 months ago
YouTube
Fit Within
0:53
Goblet Squat
1.6M views
Jun 25, 2014
YouTube
LivestrongWoman
1:01
The Air Squat
1.2M views
Jan 13, 2019
YouTube
CrossFit
2:16
How To: Smith Machine- Squat
1.7M views
Sep 12, 2010
YouTube
ScottHermanFitness
7:21
HOW TO SQUAT ON THE SMITH MACHINE
1.2M views
Jul 15, 2019
YouTube
Naomi Kong
2:27
Smart Workouts: How Does EGYM Work?
124K views
Mar 26, 2021
YouTube
EGYM
2:26
Beginner's Guide: Split Squat
1.3M views
May 30, 2017
YouTube
SilverSneakers
0:47
How To Jump Squat | Nuffield Health
247.3K views
Sep 10, 2015
YouTube
Nuffield Health
11:44
10 Minute SQUAT CHALLENGE | at Home Workout
120.9K views
Apr 9, 2020
YouTube
Caroline Girvan
0:20
How to do Squat Pulse | Joanna Soh
603.2K views
Apr 17, 2017
YouTube
Joanna Soh
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.8M views
Jan 4, 2017
YouTube
Bodybuilding.com
6:23
Overhead Squat Assessment | Extensive Forward Lean
117.8K views
Feb 28, 2021
YouTube
Muscle and Motion
2:53
The Basic Squat - Balance Exercise - CORE Chiropractic
435.2K views
May 28, 2020
YouTube
CORE Chiropractic
8:03
The Squat You NEED To Be Doing! (SUMO SQUAT)
288.2K views
Sep 17, 2018
YouTube
Mind Pump TV
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
3.4M views
Jun 28, 2017
YouTube
Joanna Soh Official
0:19
Split Squat w/ Isometric Hold
78.5K views
Apr 29, 2020
YouTube
Onnit Academy
1:05
Safe & Effective Glute Workout - Cable Squats
365.9K views
Jun 23, 2014
YouTube
FlexWell
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs &
…
297.2K views
Mar 25, 2019
YouTube
Criticalbench
1:04
Using Resistance Bands to Improve Your Squat
45K views
Apr 22, 2020
YouTube
Hospital for Special Surgery
0:29
How to do a Dumbbell Squat to Overhead Press
198K views
Nov 12, 2018
YouTube
National Academy of Sports Medicine (NASM)
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M views
Mar 19, 2015
YouTube
Bodybuilding.com
0:25
Squat Kick - Travel Workout: Bodyweight Strength & Cardio
85.6K views
May 8, 2018
YouTube
24 Hour Fitness
1:37
How to Perform Barbell Hack Squats - Big Quads Exercise
1.8M views
Jun 4, 2013
YouTube
Buff Dudes
7:15
Row n Ride Squat Assist Trainer REVIEW (Sunny Health & Fitness)
32.4K views
May 12, 2021
YouTube
The Last Honest Influencer
2:12
Planet Fitness- How To Do Squats On The Smith Machine
791.4K views
May 14, 2017
YouTube
Planet Fitness Beginner
10:22
Increase Hip Strength: Modified Chair Squats for Seniors
60.4K views
Aug 14, 2021
YouTube
Margaret Martin, Physical Therapist
11:12
How to Get a “MONSTER” Squat! (3 BEST MOVES)
1.6M views
Jun 13, 2018
YouTube
ATHLEAN-X™
See more videos
More like this
Feedback