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49 reactions · 11 comments | Lead a unique class that mixes music, cardio, body weight training, and martial arts. | STRONG Nation | Facebook

127 reactions | Lead a unique class that mixes music, cardio, body weight training, and martial arts. | STRONG Nation | Facebook

2.5K reactions · 524 shares | Welcome to a newer, better high-intensity exercise program with beat-powered moves. | STRONG Nation | Facebook

1.3K shares · 686 comments | Lead a unique class that mixes music, cardio, body weight training, and martial arts. | STRONG Nation | Facebook

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