This stuffed chicken parm is a banger with 60g protein. Calories 573 Macros Carbs 58g Protein 60g Fats 11g 2 8oz chicken breasts 1/3 cup cheese 1/3 cup broccoli 2 tbsp flour 2 eggs 1/2 cup bread crumbs 1/2 tsp parsley 1/2 tsp garlic 1/2 tsp red crushed pepper 2 cups pasta sauce (use favorite) 1/2 box pasta (use your favorite) if it doesn’t work with your macros leave it out 1tbsp olive oil Directions: butterfly your chicken and flattened it out. Get three bowls for flour, egg wash, and bread cru
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This stuffed chicken parm is a banger with 60g protein. Calories …
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