How to Do the Hack Squat & Build Your Quads, From the Experts | BarBend
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Our barbell HackSquat attachment fits in seconds and has padding for the shoulders to make hack squat training possible in your gym where there isn’t a machine available. Also can be used for rotation and press movements, rows and loaded calf raise. Finished in textured powder coat giving it a comfortable grip. Hack squat ✔️ Shoulder Press ✔️ Reverse Hack Squat ✔️ Low/High rotation ✔️ Calf raise ✔️ Meadows Row ✔️ Start by cleaning the bar and turning onto your shoulders, or for heavier load star
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