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FORM on Instagram: "Your workout split for the week! Workouts = scheduled for you so you don’t have to. Whether you’re a college student, busy mama, working girlie — FORM is here to help squeeze into your lifestyle. 30 minutes of movement is all you need to get to feeling your best! Link in bio to join now just in time for the new year. …& stay tuned for a challenge that will help kickstart your year! deets coming soon ❤️"
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