56K views · 13K reactions | M.E/CFS is HARD. Download the FREE guide to see the 277 different signs of progress from real people who are recovering from Chronic Fatigue Syndrome | CFS Health | Facebook

310 reactions · 58 shares | M.E/CFS is HARD. Download the FREE guide to see the 277 different signs of progress from real people who are recovering from Chronic Fatigue Syndrome | CFS Health | Facebook

8.3K views · 122 reactions | What it's really like to have CFS.. (For family, friends, loved one's and sufferer's) | CFS Health | Facebook

When you’re given diagnosis after diagnosis — CFS, fibromyalgia, POTS, long COVID — it’s easy to feel like your recovery is too complicated to even begin. But you don’t need a separate plan for each illness. You just need a plan that helps you — your system, your capacity, your nervous system, your daily rhythm. Because as your health improves… your symptoms from every diagnosis begin to settle. You’re not broken. You’re not “too complex.” You just need the right pathway and the right support be