Overhead Tricep Extension: A Complete Guide for Beginner
Overhead Tricep Extension: A Complete Guide for Beginner
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DB Overhead Tricep Extensions (Double Arm/Single DB) - The reason im only coming up have way - 3/4 of the way is because: 1. The resustance will drop off drastically at the dop anyways so im intentionally working the beginning/stretched position. 2. The Shoulders will start to take over towards that end range. 3. I personally find it restrictive and uncomfortable. - 1 On 1 Coaching Available - Click the link in my Bio! - #gymtok #triceps #tricepsworkout #gymtips #fittok #workout
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