Grit: A Complete Guide on Being Mentally Tough
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TEN | Natasha's plank jack air jack – a new move from GRIT Cardio 33! ⚡️ How many reps can you do in 30 seconds? Try it. Tag it. #gritchallenge | LES MILLS GRIT
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TEN | Natasha's plank jack air jack – a new move from GRIT Cardio 33! …
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51K views · 440 reactions | Are you quick enough to hit all FOUR points – back, front, left and right? Kenshin can, he’s #gotgrit. Video your attempt and tag #gritchallenge | LES MILLS GRIT | Facebook
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GRIT Challenge #6. One arm thruster burpee. As many reps as possible in one minute. Video your attempt, and post with #gritchallenge. How many reps can you get? Game on. | LES MILLS GRIT
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Education — Grit Breakthrough Programmes
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GRIT Challenge #3. Steamroll Burpee Tuck Jump. As many reps as possible in 1 minute. Video your attempt, and post with #gritchallenge. How many reps can you get? 48 hours to make it on the leaderboard. Game on. | LES MILLS GRIT
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GRIT Challenge #7. Rope Slam Pushup Rope Slam – 10x rope slams and 10x pushup rope slams. As many reps as possible in 1 minute. Video your attempt, and post with #gritchallenge. How many sets can you get? Game on. | LES MILLS GRIT
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