How many times a week should you workout? The short answer is: As...
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How many times a week should you workout? The short answer is: As...
28 views6 days ago
FacebookKyle Barber
Are you just starting with 9Round and wondering how many times a week you should be working out or maybe you're just struggling with the scheduling of your workouts? In this video, Heather "The Hero" Hudson explains the best way to go about getting into a sustainable workout routine! | 9Round Kickboxing Fitness
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Are you just starting with 9Round and wondering how many times a …
20.5K viewsJun 3, 2016
Facebook9Round Kickboxing Fitness
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