Say Hello to ROOT to learn foundational poses and yoga movement. This is the best place to start your yoga journey. | LifeTime.Life
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18 reactions | Get the ultimate guide to Life Time's classes – from cardio, strength, yoga, and more – all included in your membership. | LifeTime.Life | Facebook
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Slow down. Tune into your breath and recognize the physical sensations in your body while moving through foundational yoga poses with our featured on demand class this week: #ROOTyoga. Find this an a variety of your favorite classes on demand at: https://bit.ly/2WSDBJI #LoveYourLife | LifeTime.Life
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