22 Powerful Inner Child Healing Meditations (Guided and Unguided)
22 Powerful Inner Child Healing Meditations (Guided and Unguided)
Jan 6, 2022
okaynowbreathe.com
A routine to take care of your inner child 👀 1. Orient your inner child to your current date, location, and age ➡️ Orienting my inner child to my current date, location, and age helps her recognize the safety and resources she has now. You’d be surprised💡 Staying curious with my inner child helps me develop a more authentic, two-way dialogue. This can also help if your internal relationship isn’t quite loving yet. Curiosity can be a form of love. it’s saying, “I don’t understand, but I’d like
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5 surprisingly powerful ways to heal your wounded “inner child”
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What is an inner child ? The inner child is a psychological concept that represents the emotional and vulnerable aspects of a person's personality, often stemming from their childhood experiences and memories. It's a way to understand and address unresolved emotions, traumas, or needs from the past that may continue to influence behavior and emotions in adulthood. Integrating and healing the inner child can be a part of personal growth and therapy processes. So your inner child hears, acts, feel
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