Sacred BrahmaMuhurta: Gateway to Spiritual Balance and Deep Meditation Brahmamuhurta is a 48-minute period that begins one hour and 36 minutes before sunrise and ends 48 minutes before sunrise. It is considered an auspicious time for yoga, meditation, worship, or any other religious practice. Spiritual activities performed during this time are said to have a greater effect than at any other time of the day. Brahmamuhurtha is the 14th muhurtha kala of the night, with one muhurtha being a period o