THE DANCE FITNESS PARTY TAKES OVER DELHI Crush Club Cardio is an intense 60-minute dance fitness workout combining simple easy to follow steps from 6 different dance styles. Groove to Bollywood, Hip Hop, Bhangra, Salsa, Merengue and Jazz while burning those calories and shedding that fat. Come join the dance fitness revolution that is taking Delhi by storm at gyms and fitness centres across the city. Vasant Vihar- Tue Thur Sat 7-8 pm Vasant Kunj- Mon Wed Fri 7.15-8.15 pm East of Kailash- Mon Wed
2:14
THE DANCE FITNESS PARTY TAKES OVER DELHI Crush Club C…
11.8K viewsJun 3, 2015
FacebookCrush Fitness India
Back with more dancing pelvic health facts. But woo my knees couldnt handle more than 4 attempts at this dance 😩
0:08
Back with more dancing pelvic health facts. But woo my knees co…
Dec 30, 2022
TikTokthepelvicdancefloor
How Dancing Can Help Relax Your Pelvic Floor: A Therapist's Advice
0:29
How Dancing Can Help Relax Your Pelvic Floor: A Therapist's Advice
22.3K viewsApr 12, 2023
TikTokthepelvicdancefloor
43K views · 301 reactions | I don’t know where the pelvic thrust...
0:41
43K views · 301 reactions | I don’t know where the pelvic thrust...
20.4K views2 weeks ago
FacebookAbs By Amy Fitness
The Pelvic Dance Floor on TikTok
0:50
The Pelvic Dance Floor on TikTok
949.7K viewsJan 7, 2022
TikTokthepelvicdancefloor
8K views · 98 reactions | Learn how to release tension in the pelvic area for better turnout, balance, and freedom in your dancing. This technique helps improve mobility, prevent injuries, and enhance overall alignment.  Link in bio to join the class! #PelvicRelease #HipMobility #Turnout #BalletTraining #DanceTechnique #Flexibility #InjuryPrevention #Dancer #BalletClass #DanceMasterclass #ballet #dance | Dance Masterclass | Facebook
1:20
8K views · 98 reactions | Learn how to release tension in the pelvic are…
3.5K views1 week ago
FacebookDance Masterclass
Pelvic Thrust - TV Tropes
Pelvic Thrust - TV Tropes
Feb 17, 2012
tvtropes.org
18:47
Core Dance Fitness! Learn a Fun + Easy Dance for Pelvic Health
19.9K viewsDec 14, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
Pelvic Thrusting Golf Dance Fun
183.1K viewsMar 23, 2023
TikTokderekhough
2:00
Pelvic Floor Training
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
0:55
Barbell Pelvic Thrust
38.7K viewsSep 10, 2014
YouTubeLivestrongWoman
1:24
BB Strength - Pelvic Thrust
11.2K viewsJul 7, 2012
YouTubeShemaroo
13:55
Pelvic floor muscles
313.9K viewsMay 31, 2017
YouTubeSam Webster
6:54
Pelvic release + tennis balls
84K viewsSep 8, 2018
YouTubeAnja Brierley Lange
30:26
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness
815.5K viewsNov 29, 2016
YouTubeDr. Bri's Vibrant Pelvic Health
3:10
PSY Gangnam Style Elevator Pelvic Thrust Dance Collection
605.4K viewsAug 31, 2012
YouTubejohomako
2:30
How to Slow Grind | Club Dancing
2.2M viewsSep 7, 2011
YouTubeHowcastArtsRec
3:06
7 Pelvic Tilt Exercises | Anatomical Analysis
162.7K viewsOct 31, 2019
YouTubeMuscle and Motion
1:56
How to Do Shoulder Isolations | Belly Dancing
776.3K viewsMay 19, 2011
YouTubeHowcast
2:00
How to Do Chest Lifts | Belly Dancing
811K viewsMay 19, 2011
YouTubeHowcast
12:43
How to Fix a Rotated Pelvis in SECONDS
2.2M viewsJun 24, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
11:20
Release a Tight Pelvic Floor⁣
77.6K viewsAug 27, 2020
YouTubeCore Exercise Solutions
1:34
Bipasha Basu - Love Yourself - Exercise - Advanced Pelvic Thrust
7.7K viewsDec 29, 2012
YouTubeShemaroo
5:38
How to correct a rotated pelvis
520.9K viewsDec 21, 2013
YouTubeUpright Health
1:51
Diaphragmatic breathing | Pelvic floor exercise
33.7K viewsMar 9, 2016
YouTubeToday's Parent
3:42
Breathe into Your Pelvic Floor
33.9K viewsNov 4, 2020
YouTubeCore Exercise Solutions
0:37
How to do a Weighted Hip Thrust I Sexyfit Coaching
166.1K viewsJun 20, 2016
YouTubesexyfit method
1:30
How to Hip Roll | Sexy Dance Moves
2.5M viewsAug 13, 2013
YouTubeHowcast
5:34
Fixing Your Pelvic Drop & Why It's Important
119.4K viewsDec 1, 2020
YouTube[P]rehab
2:09
How to Do Hip Lifts & Basic Shimmy | Belly Dancing
32.4M viewsMay 19, 2011
YouTubeHowcast
See more videos
Static thumbnail place holder