This “pin & stretch” targets the pectoralis major, which can get tight or overactive with lots of pressing, desk posture, or protective guarding after shoulder pain. Holding the position for 1–2 minutes can help reduce local sensitivity and improve shoulder comfort—often making it easier to move into positions like abduction/external rotation and overhead reaching without feeling restricted in the front of the shoulder/chest. Right after the stretch, we add isometric adduction (10s on / 10s off
0:11
This “pin & stretch” targets the pectoralis major, which can get tig…
210 views1 week ago
TikTokpinpoint_health
At PinPoint Health, our Chiropody & Foot Care services take a holistic approach, treating medical conditions with natural remedies. Our dedicated chiropodists focus on promoting overall foot health and well-being by addressing various foot-related issues through non-invasive, natural methods. Whether it’s managing common foot ailments, providing therapeutic interventions, or offering preventive care, our goal is to enhance your quality of life with effective, natural solutions. Click the link in
0:10
At PinPoint Health, our Chiropody & Foot Care services take a holistic …
168 views3 months ago
TikTokpinpoint_health
The McGill Big 3—curl-up, side plank, bird dog—are foundational exercises in spinal rehabilitation. They create stiffness where the spine needs support while avoiding unnecessary load on irritated tissues. Why we use them: • Activate deep core stabilizers • Improve spine tolerance to movement • Reduce recurrence of low back pain • Build a safety-first foundation before progressing strength
2:11
The McGill Big 3—curl-up, side plank, bird dog—are foundational …
274 views3 months ago
TikTokpinpoint_health
We’re hiring! PinPoint Health is seeking an RMT to join us at our Kingsway, Maple, and Mississauga clinic locations. Become part of a supportive, team-focused group of practitioners where you have the freedom to treat in your own style, plus the tools and support to keep sharpening your skills. PinPoint Health is expanding, with opportunities across multiple clinics and a team culture grounded in strong values. To apply, email your resume to lnalli@pinpointhealth.ca and visit our website to lear
0:20
We’re hiring! PinPoint Health is seeking an RMT to join us at our K…
24 views1 month ago
FacebookPinPoint Health
Exploring a 30-Day Carnivore Experiment for Nervous System
1:09
Exploring a 30-Day Carnivore Experiment for Nervous System
399 views2 months ago
TikTokpinpoint.therapy
In this video, our physiotherapist, Prince, explains how your shoulder blades can affect your posture. Your shoulder blades (scapulae) are essential to posture because they provide the structural and muscular foundation for shoulder and upper‑extremity function. When scapular position and motion are well controlled, the neck, ribcage, and shoulders can align efficiently, reducing unnecessary muscular effort. When scapular mechanics are altered, individuals often compensate with forward head post
0:30
In this video, our physiotherapist, Prince, explains how your shoulde…
5 views1 month ago
FacebookPinPoint Health
Earlier this month, our team attended Shining Through’s 16th Annual Spinning for Autism. As an event sponsor, our team enjoyed connecting with the community and raising funds for autism services to help children reach their full potential through specialized, intensive, and individualized programming. Congratulations again to the entire team, and thank you for everything you do for the community. Click the link below to learn more. https://bit.ly/3Mbgqa2 | PinPoint Health
0:09
Earlier this month, our team attended Shining Through’s 16th …
8 views1 month ago
FacebookPinPoint Health
3:16
Candy Caceres' pinpoint forecast: Dec. 22, 2025
2 months ago
MSNKGET Bakersfield
0:18
The McGill Big 3—curl-up, side plank, bird dog—are foundational …
8 views1 month ago
FacebookPinPoint Health
1:09
Pinpoint the Pain
May 8, 2017
gaiam.com
1:36
How Plastic Food Storage May Affect Heart Health
6 months ago
MSNunbranded - Lifestyle
Our Environment and Our Health - Why Society is Slow to Pinpoint H…
Nov 11, 2022
tpt.org
0:50
Patterning drills are designed to shave microseconds off the time i…
98.9K viewsJan 3, 2025
TikTokpinpointathlete
0:38
Realign Your Spine: Effective Strategies for Injury Prevention
Mar 11, 2025
TikTokpinpointathlete
1:38
Solving My Horse's Mystery Lameness at the Vet Clinic
4 months ago
MSNPhoebe Scholtens
0:15
Treatment works best when it’s based on facts, not guesses. That’…
31 views1 month ago
FacebookPoint Health & Performance
2:01
Florida scientists tackle never-ending mosquito season
4 months ago
MSNReuters
0:59
CUTTING CARBS (and the carnivore diet) Is the worst diet decision yo…
18.2K views9 months ago
TikTokpinpointathlete
2:15
New technology helps pinpoint and personalize radiation for cancer p…
6 months ago
MSNWTNH Hartford
0:57
Body Transforming Hacks: The 20 Minute Eating Rule
35.1K views10 months ago
TikTokpinpointathlete
11:16
What’s causing YOUR heartburn? Take this doctor-backed quiz! | O…
2 months ago
MSNDoctorOz
How records of life’s milestones help solve cold cases, pinpoint he…
Feb 15, 2023
theconversation.com
0:28
Genetic testing allows us to pinpoint exactly what the body needs and …
60K views3 months ago
FacebookCoffee With Dr. Stewart Podcasts
3:52
Sun to Clouds Today; Windy Saturday Ahead
12 views5 months ago
wpri.com
'We're choking': How an air quality study is mapping which PVD neig…
Sep 13, 2023
providencejournal.com
2:29
Understanding Ovulation: Pinpointing Your Cycle
11 months ago
TikTokthe_health_plug
2:39
Top 5 Foods to Eliminate for Inflammation Relief
10 months ago
TikTokhealth.with.ash
0:46
🚨 Creatinine Rising? Don’t Just Treat the Number That high creatinine is…
73.9K views8 months ago
TikTokkidneyhealthmd
2:14
Ginger’s Health Scare: Latest Update on Her Recovery Journey
8 months ago
MSNKatie Van Slyke
2:30
If you are trying to concieve you need to master the art of ovulatio…
4.5K views11 months ago
TikTokmungbean_health
See more videos
Static thumbnail place holder