Scapula Pull-Ups - Search Videos

Scapula Push Up: Complete Guide

fitliferegime.com

Scapula Push Up: Complete Guide

Scapular push ups are an effective way to strengthen your core muscles. They also help improve posture, strength, and balance.

Pull-up Benefits

Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra

Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra

FacebookShilpa Shetty Kundra

433.6K views10 months ago

Get a Grip: 8 Different Pull-up Grips and Their Benefits

Get a Grip: 8 Different Pull-up Grips and Their Benefits

bulldoggear.com

Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt

Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt

fitnessvolt.com

Top videos

Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt

Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt

fitnessvolt.com

2K viewsOct 18, 2022

Scapular Pull Ups — Rehab Hero

Scapular Pull Ups — Rehab Hero

Australian Scapula Pull Up - Absolute Beginner Regular Grip

Australian Scapula Pull Up - Absolute Beginner Regular Grip

YouTubeBodY-ProoF Calisthenics

5.1K viewsNov 11, 2019

Pull-up Variations

How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)

How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)

nerdfitness.com

50 Pull-Up Variations For Muscle, Strength & Explosiveness

50 Pull-Up Variations For Muscle, Strength & Explosiveness

allthingsstrength.com

Top 10 Pull Up Variations: Which Exercises Can You Do?

Top 10 Pull Up Variations: Which Exercises Can You Do?

Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt

Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitne…

2K viewsOct 18, 2022

fitnessvolt.com

Scapular Pull Ups — Rehab Hero

Scapular Pull Ups — Rehab Hero

Australian Scapula Pull Up - Absolute Beginner Regular Grip

Australian Scapula Pull Up - Absolute Beginner Regular Grip

5.1K viewsNov 11, 2019

YouTubeBodY-ProoF Calisthenics (Martin Kocken)

Scapular Retraction Exercise

Scapular Retraction Exercise

142.5K viewsMar 31, 2014

YouTubeRehab My Patient

Scapular/Shoulder Mobility Drills

Scapular/Shoulder Mobility Drills

86.5K viewsDec 5, 2014

YouTubeCatalyst Athletics

Scapula Pushup

Scapula Pushup

1.1M viewsApr 19, 2013

YouTubeAndrew Sacks

Scapula Mobilization Routine

Scapula Mobilization Routine

572K viewsJul 29, 2009

YouTubeIdo Portal

Scapular Push Up

326.6K viewsApr 9, 2018

YouTubeMarcus Filly

Scapular Pull Ups

208.2K viewsJun 3, 2018

YouTubeFunctional Bodybuilding

Quadruped Scapular Push-Up

14.3K viewsSep 3, 2019

YouTubeElite Performance Institute

4 Scapular Pushup Progressions

134.9K viewsMay 1, 2017

YouTubePrecision Movement

Neutral Grip Pull-Up

109.3K viewsJan 21, 2021

YouTubeOPEX Fitness

How To Do Scapular Push Ups

114.2K viewsMar 12, 2013

YouTubePhysiohealth01

Scap (Scapula) Pull Ups - Tutorial

37.6K viewsJun 23, 2020

YouTubeThe Strength Institute

3 STEPS FOR THE PERFECT PULL-UP

80.3K viewsJan 31, 2019

YouTubeGymnastics Method

The Official Pull-Up Checklist (AVOID MISTAKES!)

2.3M viewsSep 19, 2019

YouTubeATHLEAN-X™

Increase your Pull Ups Fast!

4.1M viewsJul 27, 2021

YouTubeSaturnoMovement

How to Do More Pullups INSTANTLY! (Pull Up Technique)

3.7M viewsOct 30, 2013

YouTubeATHLEAN-X™

"Scapular Pull Ups" for Lat Activation

290.6K viewsJun 22, 2013

YouTubeTheLeanBerets

Scapula Push-Ups - Thoracic Spine Exercise - CORE Chiropractic

10.4K viewsJun 11, 2020

YouTubeCORE Chiropractic

How to Pull-Up CORRECTLY (3 Step Guide)

523.8K viewsApr 29, 2021

YouTubeFitnessFAQs

Fix Scapular Winging FAST (3 Simple Steps!)

540.6K viewsMay 27, 2021

YouTubeSquat University

How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)

1.6M viewsSep 27, 2020

YouTubeJeremy Ethier

Pull Ups & Dips with Muscular Analysis

250.4K viewsApr 12, 2015

YouTubeMuscle & Motion

Calisthenics Scapula Workout: 5 Exercises for Scapular Strength

72.1K viewsFeb 4, 2020

YouTubeMinus The Gym

Wall slides for scapular stability

336.1K viewsFeb 28, 2014

YouTubeTotal PT

Scapula- Muscle attachments (Short and easy in 8 minutes)

112.6K viewsApr 22, 2021

YouTubeDr. Manu krishnan.K(Proanatomy)

How To Do Your First Pull Up | 0-20 Reps

3.2M viewsNov 2, 2020

Shoulder exercise - Scapula pull down - scapular rehab

16.6K viewsJan 3, 2012

YouTubewww.sportsinjuryclinic.net

See more videos