Supine Shoulder External Rotation - PROM, Dowel - [P]rehab
Supine Shoulder External Rotation - PROM, Dowel - [P]rehab
Apr 27, 2023
theprehabguys.com
84K views · 868 reactions | Shoulder External Rotation (With Cable)...
1:37
84K views · 868 reactions | Shoulder External Rotation (With Cable)...
85K views2 weeks ago
FacebookMuscle and Motion
🔵 shoulder mobility. Particularly external rotation at different angles. In this video I am using a wall to block or isolate the movement. The elbow should not lift off the wall in any of these positions. You can compare both sides and see if one side is easier than the other or if different heights become more difficult. Goals. This is not for treatment of any specific pathology, see your Dr for a specific instruction. This is merely education on different movements to try at one's own discret
0:22
🔵 shoulder mobility. Particularly external rotation at different angle…
23.5K viewsDec 6, 2023
FacebookBannockburn Chiropractic & Physical Therapy
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