Yoga for Spinal Cord Injury Patients: How to Achieve Physical and Mental Relief - Home Recovery for Stroke, Brain Injury and More
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Yoga for Spinal Cord Injury Patients: How to Achieve Physical and Mental Relief - Home Recovery for Stroke, Brain Injury and More
After a spinal cord injury, you may feel out of sync or disconnected from your body. Yoga promotes mind-body awareness and self-acceptance, which makes it ideal for patients who are struggling to cope after spinal cord injury. Moreover, it can be modified so individuals with motor impairments can participate and feel safe. This article will […]
May 22, 2020
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5 simple spinal exercises🔥 #yoga #health #shorts
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5 simple spinal exercises🔥 #yoga #health #shorts
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