🔥At home 5 minute v cut abs (No equipment needed!)🔥 What’s going on V Shred fam! In today’s video, I'm gonna give you a full 5-minute v-cut abs workout you can do from home! This workout will only require bodyweight and can be done from anywhere, so no excuses not to get this done! 👇 5 MINUTE V-CUT ABS WORKOUT 👇 ⏰ 50 Seconds On / 10 Seconds Off / 1 Round 1️⃣ Spider-Man Plank Crunch 2️⃣ Oblique V-Ups 3️⃣ Floor Wipers 4️⃣ Side Plank Dips (Left) 5️⃣ Side Plank Dips (Right) Hyperdrive your metab
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💥15 bodyweight ab exercises that actually work 💥 Let’s get the bad news out of the way. You can’t spot reduce fat. There isn’t a single ab workout, pill, or special diet that will magically give you a flat stomach. Where you store fat is largely genetic. Belly fat is still very hard to eliminate and relies heavily on overall fat loss (which boils down to your diet.) But you CAN spot improve your muscles! With very specific core exercises you can tighten and tone your stomach! 👊🏼15 BEST AB EX
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